' The sense 'I am' ...

”My Guru ordered me to attend to the sense 'I am' and to give attention to nothing else.

I just obeyed.

I did not follow any particular course of breathing, or meditation, or study of scriptures.

Whatever happened, I would turn away my attention from it and remain with the sense 'I am', it may look too simple, even crude.

My only reason for doing it was that my Guru told me so.

Yet it worked!

Obedience is a powerful solvent of all desires and fears."



-Sri Nisargadatta Maharaj