' Keep attention inside Self '...

Having looked and
understood the correct position
of the Self with respect to
projections, now keep your attention
inside the Self.

Like this, everything
becomes quiet.

The mind actually loves being
here; it just fights initially,
because it is accustomed to being
outside in the playground
called existence.


- Mooji

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Writing on Water
Mooji (Anthony Paul Moo-Young)
Padam Sangha Limited, London, 2011