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' Being free to feel '...


The heart-felt spaciousness of nonduality gives you the freedom to fully feel absolutely everything that’s arising for you. Every feeling that’s showing up…comfortable and uncomfortable…is always welcomed, embraced and experienced.

However, you’ll become IN-authentic if your “nondual personal myth” about yourself, somehow, prevents you from fully experiencing and owning the more vulnerable human emotions like sadness, frustration, anger and fear.

That would almost be like telling a stage actor that he shouldn’t express the full range of emotions that are naturally arising for him within the role of his character.

You see, nonduality is NOT about being free FROM painful feelings. Instead, it‘s more about being free TO feel absolutely EVERYTHING that’s showing up for you.



- Chuck Hillig

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