' Transformation '...

Transformation tends to happen when we stop or something stops us—a tragedy, a difficulty—and we reassess and realize that the way we are going about life must be redefined. Sometimes we will need to redefine our whole identity. This does not just happen to spiritually advanced beings—this is human stuff. These moments occur with some regularity, and if we recognize how important they are, when they come, we can see them as both great challenges and great opportunities. How we respond is important. Do we search for a quick solution, for a quick answer, or for somebody to save us from our insecurity? Or do we find the wherewithal to settle into those moments and meet ourselves? We can lean forward into what is occurring, into the human experience or unresolved quality—whether it is doubt, or fear, or hesitation, or indecision, or whatever our pattern is that causes us to not throw ourselves entirely into that moment.

We never know when these moments are coming. Some are big, and some are much smaller. We should not assume that the small moments are not as important as the big, obvious ones, because attending to the small moments is the way we build a capacity to attend to the big moments of crisis. It is the reason why most spiritual traditions have various ways of getting us to pay attention to our life, even when nothing significant seems to be going on. This comes from an acknowledgment, a realization that vital moments are current in our life and there are decisions being made—consciously or unconsciously—about how we are going to relate to them.

Do you relate to life as an unfolding mystery and an adventure of discovery? An encounter with your immense capacity for wisdom, love, and experiencing life with intimacy and vitality? We have extraordinary abilities as human beings when we begin to recognize the vitality of certain moments and we bring a consciousness to them. These vitality moments happen in our lives with great regularity and are opportunities for awakening and transformation. We must repeatedly embrace the insecurity of these moments and by doing so come to trust them and so ourselves. In these moments, all we need is knowledge of the next step and the willingness to take it. Paradoxically, the knowing of what the next step is arises when we have the capacity to rest in not knowing what the next step is and to recognize this is an intimate part of the process of transformation.



Excerpted from The Most Important Thing: Discovering Truth at the Heart of Life, Adyashanti's newest book published by Sounds True.