Suffering ends Suffering......

Suffering, when properly used, is the very ending of suffering..Use anguish to eliminate its own cause...Feeling anxiety is not the same as awareness of it...When you merely feel anxious, you are identified with it..You are so close that you can't see it...as we awaken to see things as they really are, our pains disappear........The Mystic Krishnamurti said; " Awareness is observation without condemnation...Awareness brings understanding, because there is not condemnation or identification but silent observation"...........So the Self-Observation that is needed to eliminate suffering, is placing the pain upon the false-self, and therefore the real self does not feel the pain...............Vernon Howard