' Seek the seeker '...

"Positive affirmations are for the mind only.

Leave the mind to the mind.

You are not this mind.

Stop trying to rearrange your mind and discover what lies before it.

You are the consciousness that contains the mind.

Ask yourself this question, before the mind, body, and emotions:

Who am I?

Meditate on that.

Seek the seeker."


~ Adyashanti