This will set you free...

When the mind comes up, don't say, ‘Oh no, the mind came back!’
Who would be saying this?

Don't just take it for granted, find out.

Mind arising should not raise any alarms. It is merely a phenomenon.

Who is suffering from the mind? Actually, no one.

These are thoughts
which, when believed in, create the illusion that they are real.

Look: Isn't there an awareness of what is referred to as the mind,
including the one who is suffering it?

And is awareness itself suffering?

Can awareness suffer?

You must contemplate this over and over again
until all delusions are dispelled.

This will set you free.

- Mooji