The illusion...

"The illusion is a distraction that needs to be discarded, dissolved, and that
will happen when you withdraw your collective attention from it.

It is an imaginary environment in which fear and anxiety are your constant
companions. Even if you deny them or bury them below your level of conscious
awareness, they lie there festering until you address and release them, or until
they explode venomously, demanding your shocked attention.

Many are undergoing this experience at present as your fears break into your
consciousness, disturbing your peace. Acknowledge them, observe them, and
release them.

There is no need to engage with them by attempting to uncover their roots, or
to take the actions that unwarranted fear might deem advisable, just let them
go.

To withdraw your collective attention from the illusion will cause it to fade
away like an ancient veil deteriorating into dust, and as it does so, it will
reveal for you the wonder of Reality where you always are. Presently, that
seems like a dream, a scarcely perceptible impression of some faint and distant
memory, so remote and unattainable that you remain almost totally unaware of It.

However, the Illusion is but a veil that you have chosen to hide behind, and
because you have forgotten that choice it has become amazingly real for you,
frighteningly real."

http://johnsmallman2.wordpress.com/2013/03/31/you-are-becoming-less-addicted-to-\
the-illusions-validity/