Yoga...

The inferior yoga exercises are preoccupied with the "I."

The higher ones seek to forget it.

This is one of the differences between them but it is an important one.

For the spirit of the first is personal, that of the second impersonal.

The thought of the "I" is indeed an obstacle in the way of enlightenment.



— Notebooks Category 4: Elementary Meditation > Chapter 1: Preparatory > # 207
Paul Brunton