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Just watch the mind's activity ...

Experience is not bound by any step or by no-step,
by any state or by no-state!
The mind must be still without carrying any person or object.
Be careful! Don't let the mind run to concepts
which will trick and disturb you, so be very careful!
Look to where the mind runs.
Do this without taking any steps.
Just watch the mind's activity: where it goes, what it wants.
Be careful, day and night, whether you are meditating
or in the marketplace.

- Papaji

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"The Truth Is"
Sri H.W.L. Poonja
Yudhishtara, 1995

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