Anger and ego...

The ego is Pain.. You still feel the Pains of ego because You still identify yourself as ego, even though you Know the Truth of the Illusion of the ego.. Everyone around you identifies themselves as the ego and therefore, It is very difficult not to fall into the same hypnosis.. This is why the Teachings of Vernon Howard are so important not only to understand but to become the Knowledge.. You are taking the mental and spiritual journey from the Conscious Mind to the Sub-Conscious Mind.. Knowling the Knowledge is the Consciousness Mind, Becoming the Knowledge is the Sub-Conscious Mind(soul).. Awareness is the Answer to your Question and Problems.. Become Aware of your pain and Realize that it is not Your Pain.. It is the False Pain of the False self(ego).. Once you Realize and Understand that these pains of ego belong to an illusion and are not YOU, you will eventually conquer the pains of ego and then find yourself amazed that you once felt pain and also become amazed when you see others around you still feeling pain.. It all comes down to Awareness of your Thoughts............namaste, thomas