Achieving Empty Mind...

As soon as you have made a thought, laugh at it. Lao-Tzu.......We are plagued by constant useless thoughts of the past and future.. these thoughts keep us in misery and keep us from living in the "Now".. this is what empty mind means.. If you practice living in the present moment, it will become easier to live without foolish and painful thoughts that distract you and keep you in this world of illusion.. always looking for material things to try and find Happiness.. The only Happiness that you have ever felt has been invisible, It is Love.. If you live in the present second, you will begin to feel Reality instead of the illusions of painful thoughts..As I have said before, It is impossible to be unhappy in the present second..Try this method of Living and find out for yourself..........namaste, thomas