You are the 'Knower"...

"Boredom, anger, sadness, or fear are not 'yours', not personal.

They are conditions of the human mind. They come and go.

Nothing that comes and goes is you.

'I am bored.' Who knows this?

'I am angry, sad, afraid.' Who knows this?

You are the knowing, not the condition that is known."


-Eckhart Tolle