natural clarity awareness...

Essential Basics of Practice;

The most primary practice is the non practice of just being awareness, your default condition.

This would be practiced in a formal meditation session which is just sitting with no agenda, yet fully and totally present without any mental or conceptual engagement.

This practice is actually the fruit of practice yet appearing as our current condition in each moment.

There is no sense of self present or conceptualized objects in this non-dual state of presence.

When as this naked awareness, one just continues as this vivid and alert awareness in all the twenty four hours of the day and night in total relaxation.

Upon successful development, the chakras would be fully open and the subtle energies would be flowing in the central channel, the body would appear and feel transparent to one's inner perception, and the mind would be utterly clear with blissful feelings circulating within your inner channels.

(once you understand what they are talking about, the natural clarity awareness then the practice is to be that as much as possible.)


Jackson Peterson from

The Natural Bliss of Being