breathe it deep...

"Do you want to awaken?

To stop being a false, artificial, self-benighted being?

Then developing and sharpening this sense –

the ability to detect fear and the source and emanations of fear –

amounts to nothing more then disengaging your own autoimmune system of ego that keeps this poison from making you sick.

Yes, to get it out, you must let it in,

breathe it deep, and allow yourself to become sickened by it.

The way out is through, and there can be no rebirth without first a death.

The trick is that there is no trick.

You just have to do it fifty times and get killed forty-nine.

It can get a little frustrating."


Jed McKenna