Developing Loving-Kindness
Put away all hindrances
Let your MIND FULL OF LOVE
Pervade one quarter of the world
And so too the second quarter
And so the third, and so the fourth
And thus the whole wide world
Above, below, around and everywhere
Altogether continue to pervade with
LOVE-FILLED THOUGHT
Abounding, sublime, beyond measure
Free from hatred and ill-will
See Yourself In Others
........ Gautama the Buddha
No comments:
Post a Comment