' The Aitareya Upanishad '...

The Aitareya Upanishad explores the origin of the universe,, the nature of consciousness,, and the purpose of human birth... It describes creation, as emerging from the Self,, which projects the worlds,, the deities,, and the human being, as the vessel for experience... The Upanishad, also highlights some prevailing beliefs and practice, of the Vedic period, associated with food rituals, and chanting of mantras... Consciousness (prajnā), is declared, the essence of the Self, and the defining feature,of personhood... The text emphasizes, that the human body, is fashioned as a dwelling for the Self,, to experience and transcend worldly life... Ultimately,, it teaches, that Atman, is the source,, sustainer,, and enjoyer of all,, and realizing this identity, leads to Liberation.................. from Hinduwebsite.com