' The Calmness of Karate '...
Karate is not a game.. It is not a sport.. It is not even a system of self-defense.. Karate is half physical exercise, and half spiritual.. The karateist who has given the necessary years of exercise, and meditation, is a tranquil person... He is unafraid.. He can even be calm, in a burning building.
................. Mas Oyama
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