This is a series of wisdom and mystical knowledge that will be examined... This knowledge will present Thoughts from the Mystics of all religions and philosophies...
All of these Mystics will ask you to find the ' Source of All ', and to ' Know Thyself '... Enter into the most important experience of your life...
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' Excessive Thinking '...
The best way to deal with excessive thinking is to just listen to it, to listen to the mind. Listening is much more effective than trying to stop thought or cut it off.
......................Ajahn Amaro
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