' The Foundation of Yoga '...
In the mirror of your mind all kinds of pictures appear and disappear.
Knowing that they are entirely your own creations, watch them silently come and go.
Be alert, but not perturbed.
This attitude of silent observation is the very foundation of yoga.
You see the picture, but you are not the picture.
-Sri Nisargadatta Maharaj
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment