' Mentally healthy '...

"Pain and suffering are only the body and mind screaming for attention.

To go beyond the body you must be healthy; to go beyond the mind, you must have your mind in perfect order.

You cannot leave a mess behind and go beyond.

The mess will bog you up.

'Pick up your rubbish' seems the universal law.

And a just law, too."


-Sri Nisargadatta Maharaj