Zen meditation is very similar to all other forms of meditation.. the idea of
all meditation is to move beyond ego and Realize Reality which is
Enlightenment.. meditation can occur for a few minutes or a hour..depending on
your level of Consciousness.. this action of meditation is to enhanse your daily
life and definately not to deminish your daily activities or chores.. while you
live your normal life, your mind sees more that the other souls around you.. you
see the reasons of actions.. you see the beauty that is within all.. you see the
cause of pain and ignorance, you see the method of dissolving this pain and
ego.. You See.. You See.. You See............namaste, thomas
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