' Understanding the Self '...

Hindu teachings really focus on the idea that understanding who you truly are is key to reaching a higher spiritual state.. What Hinduism teaches at its heart, is that there’s no difference between our deepest selves and the ultimate reality of the universe.. Realizing this isn’t just about thinking it through;, it’s about actually experiencing it,, which can free us from the endless cycle of being born,, living,, dying,, and being reborn.