' From Breath to Light '...

I use the Breath Method, of long slow breathing to calm the body..

To be allowed to enter the Frequency of Divine Consciousnesss ( often called God ), All Desires must be surrendered to Divine Consciousness, especially the Egoic-Desire to exist..

If you are found to be completely sincere, A Frequency of Love will knock your body to the ground and you will travel quickly through darkness and then into A White Light of Unconditional Love, Wisdom, and Understanding of Reality and You Realize that You Are This Light...

-thomas