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' You are a mystery '...


You are not any thought, feeling, reaction, role, identity, title, job position, belief, perspective or any other thing that appears within the field of awareness. You are that which sees those objects. You are what is looking. Notice any and all objects that arise in the field of awareness. See that none of those objects are you. Once you realize yourself as that which is looking, and no longer mistake yourself to be any object in awareness, you know who you truly are.

You also know that no description, concept, thought, story, or belief can ever capture who you truly are—not even the words “awareness” or “Oneness.” Even the phrase “you are what is looking” is an object within awareness. The words human being, enlightenment, child of God, Christian, Muslim, Hindu, spiritual seeker or spiritual teacher are little stories or relative truths.

They too are objects floating within awareness. You are not any of those thoughts. Thoughts are abstractions. They are signs or ideas pointing to an unnamable presence that is here prior to, during, and after thoughts arise and fall. No matter what you think about life, yourself, or God, that thought is temporarily arising and falling in awareness.

Do you see that you are a mystery? Do you see that even the word “mystery” is an abstraction, a little idea arising and falling in the field of awareness?



- Scott Kiloby, - Reflections of the One Life: Daily Pointers to Enlightenment (

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