Gaining Consciousness...

"Another method that will be found
highly important in this connection
is to take a few moments every day
and try to feel that you , the 'I Am'
are not only above mind and body,

but in a certain sense,
distinct from mind and body;

in fact, try to isolate the 'I Am'
for a few moments every day
from the rest of your organized being.

This practice will give you
what may be termed
a perfect consciousness
of your own individual 'I Am,'

and as you gain that consciousness
you will always think of
the supreme 'I Am'

whenever you think of yourself."


- Christian D. Larson
from the book A Course In Materialization