When the mind stops...

My invitation in this moment is to do nothing. A thought may appear -- do nothing with it.

Relax into any thought or emotion that arises, and allow the natural ease, the natural truth of who you are to take precedence over the thought.

In this stopping, you can freshly recognize the truth of what is always here, the truth of who you are. Now, in this moment, with your mind, choose that truth.

Tie your mind to that truth so that whatever challenges may appear, they meet a mind that is tied to the truth, a truth that is confirmed whenever the mind stops.



From: The Diamond In Your Pocket, Gangaji