Presence...

The real glory of meditation lies not in any method but in
its continual living experience of presence, in its bliss,
clarity, peace, and most important of all, complete absence
of grasping. The diminishing of grasping in yourself is a sign
that you are becoming freer of yourself. And the more you
experience this freedom, the clearer the sign that the ego
and the hopes and fears that keep it alive are dissolving, and
the closer you will come to the infinitely generous "wisdom
of egolessness." When you live in the wisdom home, you'll no
longer find a barrier between "I" and "you," "this" and "that,"
"inside" and "outside;" you'll have come, finally, to your true
home, the state of non-duality.

~Sogyal Rinpoche
The Tibetan Book of Living and Dying

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