Experiencing Happiness...

Why do we bring our mind to the past?.. do we secretly enjoy feeling self-pity?.. do we enjoy the feelings of hatred and revenge?.. do we enjoy feeling regret and embarassment?.. so many questions that relate to the control of our thoughts.. What if, You existed only in the present moment with no thoughts of the past or future.. how would You feel.. the present moment is the only time that has ever existed.. the past is just a memory and the future never exists.. It too becomes the present moment.. When you have finally come to the decision that you have suffered enough, then begin to keep your mind and thoughts, Awake.. in the only time that does exist.. Now.. you will find a new life, a new goal, a new Reality, and even a new Happiness.......namaste, thomas