.....NOW.....

With most people, the two terrible thieves of happiness are regret of the past, and fear of the future....these thieves operate in the dark, that is, unconsciously...Your Self-Observation exposes them to the light of awareness...torment attacks the mind when it needlessly swings into the past or future...When the swing halts at its natural position, we rest quietly.......As Alan Watts said;" It is absolutely impossible to be unhappy Now..The present moment is perfect freedom."...................Vernon Howard